Strength & Fitness Newsletter

Monday, 4 Dec 2017

I’m constantly amazed at just how much my training is influenced by the people on this site. Whether you’re looking for a new piece of equipment, an unusual exercise variation or just an idea of how others approach things, you’ll enjoy these : Gem...

Monday, 18 Apr 2011

This Week on Straight to the Bar I’m constantly amazed at just how much my training is influenced by the people on this site. Whether you’re looking for a new piece of equipment, an unusual exercise variation or just an idea of how others approach things,...

Monday, 5 October 2009

On the Forums I’m constantly amazed at just how much my training is influenced by the people on this site. Whether you’re looking for a new piece of equipment, an unusual exercise variation or just a training routine or two, head over to the forums : Fight...