If you want to see what other people get up to in their own training, head over to the ‘Articles & Logs‘ area of the forums. Here are just a couple of my favourites :
- Fight Geek
A great look at conditioning work with a definite combat edge.
- Josh Hanagarne
230 kettlebell snatches in 10 minutes? That’s the plan.
Ready to add yours? Just head over to the Articles & Logs page and log in, and click ‘Post to Your Blog‘. That’s all there is to it.
Video – DIY Wrist Roller Tutorial
DIY project for the week – the first bit of gym gear I made for myself, a Wrist Roller. Good stuff.
NB : once you’ve made one, tell us about it (or share some video) in the DIY section of the forums. Loads of great ideas in there.
Basic Philosophy of Hardstyle
What’s the Hardstyle approach all about? Josh explains.
I love sandbag training, and this is definitely the way to do it right.
Rope training is fantastic, and this is my weapon of choice. Heavy, flexible and supremely strong.
If you’re just beginning your bending journey, this is the perfect place to start.