Video – Easter Hub Lift
Animal Strength‘s Darren Flagg working with a Warren Tetting hub. Nice one.
MuscleHack is Mark McManus’ site on natural bodybuilding. While my goals are more strength-related than the quest for hypertrophy or 6-pack abs, the exercise videos are well worth a look. Definitely a site to check out.
Got a site, event or product you’d like to recommend? Drop us a line.
I love sandbag training, and this is definitely the way to do it right.
Rope training is fantastic, and this is my weapon of choice. Heavy, flexible and supremely strong.
If you’re just beginning your bending journey, this is the perfect place to start.