Video – Bending Bar Across Throat
Here’s a strength feat you won’t see too often – Dave ‘Iron Tamer‘ Whitley bends an iron bar across Mike ‘The Machine‘ Bruce‘s throat. Yep, he’s a freak.
For a solid dose of Powerlifting goodness, head over to Fortified Iron. A wealth of training information and interviews, and the forums are superb. Great site.
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If you’re just beginning your bending journey, this is the perfect place to start.