Video – DIY Stones with Eye Bolt
This is a very interesting idea, small (relatively) home-made stones with a removable eye-bolt for lifting. Nice one.
Max Brawn is :
‘a social community for fitness fanatics, strength trainers, bodybuilders, powerlifters, weight lifters, and anyone else looking to get in shape and forge the body of their dreams‘
by Muscle & Brawn‘s Steve Shaw. Good stuff.
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I love sandbag training, and this is definitely the way to do it right.