Video
Kettlebell training – anywhere, any time. Love it.
Site
Looking for info on the UK Strongman scene? Head over to the Superior Strongman forums. Good stuff.
If you’d like to recommend a site to us, send us an email.
Strength & Fitness Newsletter
The Strength & Fitness Newsletter is a weekly email newsletter which summarises the things added to Straight to the Bar (as well as a few gems from the archives). Absolutely free.
btw, I’d love to hear your feedback – both on the individual items and the newsletters themselves. Drop a comment below the relevant issue, or swing by Twitter ( I’m @scottbird ).
cheers,
Scott
Over to you. Any you’d recommend?
It’s fair to say that we’ve checked out quite a few images over the years – on Flickr & Smugmug in particular.
A friend of mine just pointed me to Chris Stanciu ‘s Instagram feed, which contains a great mix of nutrition and workout images :
instagram.com/officialgainsthetics.
NB : if you’d like to share your own images, just add them to one of the sites noted above and send us a link.
I suspect you love talking about strength training constantly (certainly the case here), and you’re always on the lookout for places to do that. Comments on various sites, forums as well as various in-person communities.
Online, I gravitate toward both Twitter and Facebook. In addition to the SttB offerings, here’s another one you may wish to check out :
Garage Gym Reviews (Cooper Mitchell’s page)
We’ve noted a few of his videos in the past, and they’re great for diving in deep on a particular type of equipment. Nice one.
To make this a little easier – and so people can dive right in to the topics that interest them – I use Twitter’s ‘List‘ functionality quite a bit. There’s a full list of them here :
https://twitter.com/scottbird/lists
Whatever you’re in to, it’s all there.
NB : the above lists are always being fine-tuned. If you know of someone who tweets regularly about a particular subject and should be on one of them, let me know.
Aging & Longevity (living for a very, very long time)
Electric Cars in Australia (great way to help tackle air-pollution)
Better Sleep Nightly (my favourite form of recovery)
And yes, they’re absolutely free.
Definitely worthy of a place on the fitness shelf.
Bruce Lee : The Art of Expressing the Human Body.
Kettlebell training – anywhere, any time. Love it.
Looking for info on the UK Strongman scene? Head over to the Superior Strongman forums. Good stuff.
If you’d like to recommend a site to us, send us an email.