Strength & Fitness Newsletter

Video

If you’ve ever wondered exactly where your rotator cuff muscles are (and what they do), take a look at this. Basic Shoulder Anatomy.

Competition

Enjoy bringing the camera along to Strongman competitions and Powerlifting meets? Same here. The latest competition – ‘strength‘ – on TWiP is definitely worth a look. It runs until July 2nd, and you can check out the other entries here.
If you’d like to recommend a site to us, send us an email.