Strength & Fitness Newsletter


If you’ve ever wondered exactly where your rotator cuff muscles are (and what they do), take a look at this. Basic Shoulder Anatomy.


Enjoy bringing the camera along to Strongman competitions and Powerlifting meets? Same here. The latest competition – ‘strength‘ – on TWiP is definitely worth a look. It runs until July 2nd, and you can check out the other entries here.
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